When you and I fast, it is essential to know there is various fast you can participate. Please know fasting is between you and God! Here are some fasting options for you to choose to pick. New Living Translation Matthew 6:18 Then no one will notice that you are fasting, except your Father, who knows what you do in private. And your Father, who sees everything, will reward you.
Full -Fast ( only liquids) for a certain number of days.
•3-Day Fast ( you can choose what sustain from). Ex. I usually eat no meat.
•The Daniel Fast (21 days fruits and vegetables only).